Woman & Home on MSN

20 minutes, 2 dumbbells - Caroline Idiens' full-body workout improves strength and boosts energy levels

Too cold to go outside? Don't have any motivation to move? This simple 20-minute full-body workout gets the job done ...
Self

Here’s Exactly What to Do When You Only Have 20 Minutes to Exercise

On those really busy days when you have almost no time to exercise, you might wonder if a 20-minute workout is even worth it. But we’re here to let you know that, if that’s the time you have, you ...
Runner's World

These 20-Minute Running Workouts Help You Stay Consistent When You’re Low on Time

Chances are, you wear many shoes—not just running shoes. You might be a busy parent, a working adult, a pet owner, or just have a packed social schedule. Every runner will inevitably need shorter ...
Self

The Workouts Top Trainers Do When They Have Only 20 Minutes to Exercise

When your schedule is jam-packed, the idea of when and how to fit in a workout often sparks an internal debate: If there’s not enough time to fit it in your full routine, is it even worth it? Of ...