For those who struggle with anxiety, finding effective coping techniques can be life-changing. While therapies like cognitive behavioral therapy are widely used, for many, traditional treatment ...
Although hypnosis can help with a number of medical conditions, it doesn't work for everything. Paula Connelly/iStock via Getty Images Plus We’ve all seen it, typically on television or on stage: A ...
Hypnosis is safe and can work as both a standalone or a complementary treatment with other therapies. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it ...
I honestly cannot tell if I’m asleep or not. Or even under a form of meditation cover yet. Maybe I’m just somewhere in-between. Yet here I am lying in bed, listening through earbuds to my friend Nick ...
When I tell people, and I love telling people, that I was hypnotized recently, they immediately envision me up on a stage acting nuts. Then, usually, they ask if I remember anything about the ...
Hypnosis for pain management, anxiety and behavioral disorders Medical hypnotherapy today is most commonly used for pain management, treatment of anxiety or ...
TIMES ARE good in the hypnosis business. On YouTube, channels such as UltraHypnosis offer videos featuring candles, swirling patterns and slow voiceovers, with titles like “Hypnosis to Declutter your ...
Hypnotherapist and psychotherapist Joni Neidigh joined us to share practical advice for easing children’s anxiety as they headed back to school. She emphasized how important it was for parents to ...
Postmenopausal women who listened to self-guided hypnosis recordings daily for six weeks saw meaningful improvements in hot flash symptoms.
Self-administered clinical hypnosis reduced hot flash frequency and severity by more than 50%, according to the results of a recent study published in Obstetrics and Gynecology.