How do I prepare? Take a seat on the floor (we recommend finding a cushion) or sit in a steady, comfortable chair and place both feet on the floor. How should I feel? It's common for the mind wander ...

History is filled with stories of tragedy, upheaval and immense challenges. In Viktor E. Frankel’s book, “Man’s Search for Meaning,” he recounts his experience in a Nazi concentration camp and how he ...

Recently I interviewed my husband, Michael, a palliative care and hospice physician, for my next book, Heart Aware. I realized how useful Michael’s practices are for us healthcare providers. I ...

If your goal for 2021 is to build your dental practice, begin by becoming more self-aware. As dentists, we can get lost in the technical aspects of our work, thinking of ourselves only as clinicians.

Self-awareness is often defined as conscious knowledge of one's own character, feelings, motives and desires. It's key to self-control, decision making, creativity, learning, growth and ...

One thing that’s stood out to me and that I’ve come to value about our industry is the emphasis placed on building a culture of safety. Recently, I was thinking about one preventative safety tactic in ...

STUTTGART, Germany -- Not everyone is expected to respond correctly and immediately when faced with a dangerous situation. However, community members who take situational awareness training are better ...