A backbend calls for strength and flexibility, but never strain. Here's what's happening in your body when you bend over backward.

Backbends are a wonderful way to build strength, flexibility, and mobility. You can start at a beginner stage and transition into intermediate or advanced backbends over time. Backbends are an ...

Doctors and physical therapists are marveling at a 6-year-old girl who is making unexpected progress after a simple backbend in her living room left her paralyzed. Eden Hoelscher, a first-grader from ...

Doctors thought 6-year-old Eden Hoelscher might never walk again, but during a play sword fight, she began moving toward her best friend, Violet. The steps —with support from helpers — turned into a ...

In WH’s resident yogi Jessica Skye’s latest column, she demystifies backbends. The backbend – it’s one of the Marmite poses of yoga. However elegant and ‘Gramable a slinky arched back can look; our ...

A 5-year-old girl in California is now paralyzed from the waist down after doing a simple backbend in her house. Eden Hoelscher was doing gymnastics bridges in her living room when she suddenly ...

30,899 people played the daily Crossword recently. Can you solve it faster than others?30,899 people played the daily Crossword recently. Can you solve it faster than others?

For six years now, Li Huan has worked at a school cafeteria to keep her 12-year-old daughter Qingqing in class. Though deep in debt, there’s more at stake than money: Paralyzed and wheelchair-bound ...