Ballet for beginners SAT 3/6 If you show up early for the Miami City Ballet's "Ballet for Young People," you'll get to watch dancers from one of the largest ballet companies in the country warm up ...

A cartoon ballerina named Prima Princessa (who stars in a pair of ballet DVDs for kids) hosts this introduction to the art form. Full-color photographs feature the essential steps of becoming a ...

It might be tempting to plop down on the couch for several weeks or months of Netflix binge-watching during the coronavirus outbreak. (And hey, have at it—the world is crazy right now!) But if your ...

Dance workouts could the next best thing to busting a move on the club floor, and even though you might be swapping cocktails and heels for a water bottle and gym trainers, the endorphins of a good ...

Mind Over Matter Studio, a local fitness boutique, recently held a beginner ballet workshop. Students learned some ballet terms, practiced at the barre and watched a ...