Some forms are converted to vitamin A in the body. Some fruits and vegetables contain beta-carotene, a type of carotenoid that gives fruits and vegetables an orange or yellow pigment. A 2017 paper ...

👁️ Contributes to Eye Health - Beta Carotene, a precursor to Vitamin A, is an important nutrient for eye and vision health.* It's found in fruits and vegetable with distinctive orange and ...

Beta carotene, a category of carotenoid, is responsible for the vivid coloration in fruits and vegetables. It serves as a precursor to Vitamin A, a vital component for preserving healthy eyesight ...

Supporting your eye health doesn't have to be hard. In fact, you can easily start by adding certain foods into your diet.

Beta carotene is a red-orange pigment found in many fruits and vegetables, notably carrots, sweet potatoes, and spinach. It acts as an antioxidant that converts to vitamin A in the body.

Shona Wilkinson, Lead Nutritionist at ethical supplement and nutrition brand, Dr. Vegan, shares what we should be eating to ...

Lung issues can significantly impact overall health and the quality of life, making it essential to be mindful of what we ...

Beetroot juice, carrot juice, and pomegranate juice are among the nutrient-rich, low-calorie options that may support belly ...

There are two main forms of vitamin A: retinol and beta-carotene. Retinol is the active form of vitamin A that is readily available to the body, while beta-carotene needs to be converted into ...

Butternut squash is a fantastic source of beta-carotene, which converts to vitamin A in the body, and carotenoids, which have ...

After the CDC released its list of the most nutritious fruits and vegetables, we noticed that a fall superfood top the list ...