The key to kickboxing is nailing the stance and movement. A solid stance gives you balance and power, while smooth movement ...

Unleash your anger and stress with some Charlotte’s best options for punching, kicking and smashing things up.

For a long time, climate change and its effects have been seen as an alien concept, with very few able to grasp the effects ...

Boxing fans flooded to the comment section to heap praise on the young champion with one insisting: "Those punches sound like bombs going off." Another wrote: "He's improved so much it's scary." ...

Boxing fans have been eagerly awaiting the much-hyped match ... The increased cushioning compared to the more common eight- and 10-ounce gloves will help reduce the impact of punches on each other.

Jake Paul is as famous as he is controversial. The former YouTuber and now boxer and content creator is in the spotlight for ...

Katie Taylor is a trailblazer in the boxing world, shattering glass ceilings and rewriting the playbook with every punch she ...

The last time Mike Tyson, 58, was in the ring was for a 2020 exhibition match against Roy Jones Jnr, and coach Rafael ...

The 21-year-old from Penang punched her way to her first Malaysia Games (Sukma) gold medal in girls’ boxing in Sri Aman. After making her unforgettable entrance to the ring, Sharmela’s ...

to enhance the skills and standards of boxing officiating in Nigeria. Participants engaged in detailed video analyses of past ...

Ricky Gervais once engaged in a charity boxing match, where he exchanged leather with a British TV personality. After a war of attrition over the course of three rounds, the popular comedian ...