Over the past few years, chicks have been pouring into boxing gyms and boxing-based fitness classes in record numbers, hooked on the one-two punch of high-intensity cardio and muscle-sculpting moves.

Kingsport introduces a non-contact "Boxing for Fitness" program for youth, focusing on health and athletic skills.

Ben Cookson runs free boxing fitness classes - known as Fitter for Faith sessions - every Wednesday at St David's Church in ...

The program, which is held twice a week, pairs teens between the ages of 11 and 17 with police officers in an effort to build ...

The Rock Steady Boxing program has been at Fort Wayne's Turnstone campus for a little more than a year. In that time, the fitness specialists who lead the hour-long classes four times a week have ...

On July 15, Lion's Boxing Club opened its doors at 1440 S. Oneida St. in Menasha, bringing structured, high-energy boxing training to all age groups. Randy De Leon and his wife Morgan partnered with ...