With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...

If you want to get your body in shape, doing squats every day isn't going to be enough. You need a well-rounded approach that involves full-body strength-training, cardio, and changes in the kitchen.

Brain-training exercises can improve your cognitive skills, including working memory, verbal memory, and global functioning. Challenging yourself with new activities can also improve brain functioning ...

(WGHP) — Tuesday is World Brain Day. We talk a lot about the need for children to be physically fit, but it’s also important to be mentally fit. In Mommy Matters, we’re looking at ways to develop a ...

There’s certainly no shortage of apps that claim to boost your brainpower by having you pop numbered balloons in ascending order or drop blocks into obligingly shaped gaps. But does practicing such ...

In Mommy Matters, we’re looking at ways to develop a child’s brain that will benefit them their whole life. Empowering Parents suggests “the concentration game.” This is a great way to improve memory ...