The concept of putting pen to paper can seem alien in a largely digital world, but just because it’s not in style doesn’t mean it’s a worthless endeavor. In fact, experts say your brain is able to ...

Get into a journaling groove. Journaling is one of the easiest things you can do for your mental health: It encourages self-reflection, mindfulness, and personal growth. It's a creative outlet for ...

From chaos to order in a moment. In a fast-paced world where tasks seem to multiply before your very eyes, staying on top of your game can feel like a never-ending challenge. Let us introduce you to ...

The practice of crafting beautiful, meticulous notes and planners gained widespread traction online over the past five years, especially on online blogging platforms like Tumblr and Pinterest. Bullet ...

Pinterest is full of bullet journal ideas for planning your life and keeping your plans in check; and from weekly calendars to monthly trackers, here are 14 ideas that are both practical *and* cute.

A bullet journal is a hand-written journal that combines things like a calendar, reflections, drawings, and a planner (Tholander, 2020). It can be used to organize and plan your daily, weekly, and ...

I love a good journal. As a writer, there's nothing that brings more joy than purchasing a new blank journal (in fact, I have stacks of them, hoarded like I'm a dragon, and they're my precious ...

If you find mindfulness a tricky habit to develop, give journaling a try. In short, journaling is the art of writing down your thoughts and feelings in a mindful fashion, keeping an eye on your ...