Cognitive impairment is a common but often overlooked symptom of schizophrenia. From difficulties in social settings to remembering how to take the bus to work, decreased cognitive function can ...
Recovery from addiction is a challenging journey, filled with both triumphs and setbacks. For individuals seeking long-term sobriety, relapse can be a disheartening reality. However, recent findings ...
Remote cognitive behavioral therapy (CBT) is just as effective as in-person CBT for a range of mental health and somatic disorders, a new review of more than 50 randomized clinical trials (RCTs) ...
Experts consider CBT the "gold standard" treatment because it can treat many different concerns. CBT teaches you to identify and challenge negative thoughts that affect your mood and hold you back.
Senior Lecturer in Clinical Psychology, Department of Life Sciences College of Health, Medicine and Life Sciences, Brunel University of London Imagine seeking help for anxiety, only to find that your ...
Cognitive behavioral therapy for insomnia is considered the most effective treatment for people who continually struggle to fall or stay asleep. By Christina Caron About one in four adults in the ...
Doctors Gillian Galen and Blaise Aguirre are out with the new book 'DBT For Dummies,' which explores how Dialectical Behavior Therapy is used to help treat mental health conditions that result from ...