YouTube on MSN

30 min deep relaxation music for biofeedback training and anti stress brain stimulation

If You're Feeling Bad, Tired or Stressed this Video is Perfect for You! We composed these Meditative Songs for Deep ...
YouTube on MSN

Guided relaxation: Guided meditation audio and soothing music for anxiety and stress (ASMR tingles)

Hello my friends! If you're looking for a immediate Relaxation, you're in the right place. Play this Meditation Music Video ...
Hindustan Times

Feeling stressed? 5 types of calming music you need to put on your playlist

Whisk away your stress by creating the ultimate stress-relief playlist. Find out which tunes help beat your racing thoughts and let you relax. Has music felt like a warm hug when you are feeling low?
Lifehacker

Try the ‘Memory Anchoring’ Method to Calm a Child (and Yourself)

We may earn a commission from links on this page. When used as a calm-down technique, “Having a grounding memory counteracts these other triggering thoughts that might race through your head when you ...