Anxiety feels like an overwhelming loop of persistent worry and physical distress. It can disrupt your everyday life.
It can help alleviate anxiety and depression symptoms ...
Trauma-focused cognitive behavioral therapy (TF-CBT) is a type of psychotherapy for children who have experienced a traumatic event or series of traumatic events. TF-CBT involves safe participation ...
I’ve had only one panic attack. It happened in the fall of 2008, during a period when my wife and I were graduate students in English. I was walking across a sunny quad, wearing an actual tweed jacket ...
Some of the therapies I utilize are CBT, Psychodynamic Therapy and Trauma Informed Therapy. Is anxiety a constant in your life? Are your life circumstances causing you to feel like life is closing in ...