(RNS) Were there coloring books and crayons in your Christmas stocking? They're a hit with many adults. ICYMI: Here's RNS' look at what some consider a spiritual practice. (As 2015 draws to a close, ...

Coloring has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness Like meditation, coloring allows the brain to switch off other thoughts and focus Coloring books are ...

I have never changed my mind about anything as quickly or completely as I changed my mind about adult coloring books. I found the trend mostly baffling and maybe a little dumb. But I saw some in a ...

Celtic coloring blends the intricate beauty of traditional knotwork with the relaxing focus of a mindful art activity. Whether done alone at home, in a classroom, or as part of an art group, it offers ...

Why it’s trending: Adult coloring blends creativity with mindfulness, offering a screen-free way to relax and focus in a busy, digital world. Free resources abound: Websites now offer thousands of ...