Many of us learn about emerging health trends through social media. One of the more popular trends hitting sites like TikTok is taking colostrum supplements. Influencers rave it's excellent for gut ...

Colostrum is touted for its gut- and immune-boosting benefits. But is there research to back these claims? Find out which colostrum supplements this dietitian recommends. I dug into the research, and ...

Colostrum is a popular supplement that people take for its purported gastrointestinal benefits, metabolism effects and more. Illustration:Jianan Liu/HuffPost With promises to speed up your metabolism, ...

Let's explore a colostrum supplement- the benefits, potential side effects, and expert insights to help you decide what is best for YOU.

Should you add colostrum to your daily diet? On social media, influencers add scoops of the powder to drinks. On podcasts, ads for the supplement tout it for a number of benefits: better immunity, ...

Colostrum isn’t just your average buzzword popping up in your health guru’s vocabulary or flooding your TikTok feed with miraculous success stories — it’s the golden elixir that’s got everyone talking ...

Which colostrum supplement is best? Considered nature’s first food, colostrum is crucial to a healthy start for babies and other mammals who nurse their young. This protein-rich first milk conveys ...

Colostrum is a natural substance rich in nutrients and immune factors. It forms the first milk produced after birth and offers powerful health benefits. People may associate it with infants, yet ...