The quest for confidence may feel futile—especially if it’s something you’ve been working on for years. But learning how to be confident can be done; though it often isn’t as easy as reading a ...

The confidence gap is the difference between actual ability and how others perceive it. This gap can quietly shape career ...

Sometimes all it takes is one good outfit to remind you that you are, in fact, that girl. Fashion has always been a little ...

Deena Von Yokes is the founder and owner of Studio Savvy, a hair salon located in Rancho Santa Fe, California. Ever since I held my first pair of scissors as a teenager in my mother’s salon, I have ...

If confidence is something you find yourself lacking in, then you’re not alone. However, with International Women’s Day on March 8, there’s no better time to boost your self-esteem. Research by ...

Solo travel is a thrilling and liberating experience that allows you to explore the world on your terms. It’s an opportunity for self-discovery, personal growth and unforgettable adventures. However, ...

Confidence is perhaps the most powerful–and elusive–personality trait. Research suggests that humans are hardwired for self-doubt: A healthy level of skepticism makes us careful decision-makers, and ...

BLOOM (TAMPA) – Body language, and confidence coaching expert Karen Donaldson, joined in on a recent episode of the global health and wellness show “Bloom,” to share communication, body language, and ...

There comes a point when standing in front of the bathroom mirror, box of hair dye in hand, starts to feel like a battle you never actually signed up for. Maybe you’ve been waging this war for years – ...

Most of us want self-confidence because we want to feel good about ourselves. But, self-confidence is also important for other things. The higher our self-confidence, the higher our motivation to act.