Stewed apples are trending on TikTok for their potential gut health benefits. Cooking apples can break down their fiber and release pectin, a compound that may support digestion. “Cooked apples may ...

Paired with peanut butter or cheese or simply sliced for a snack, this seasonal favorite is the superfood of fall. Given the intrinsic meaning of the age-old proverb "An apple a day keeps the doctor ...

Apples are a classic fruit choice, especially as we head into fall. They're the unofficial mascot of lunchbox side dishes and they make a delicious afternoon snack when dipped in peanut butter.

The classic saying about apples keeping doctors away might sound like outdated advice from grandma’s era, but modern nutrition science reveals there’s genuine wisdom behind this age-old recommendation ...

Apple pie with lattice topping and a scoop of vanilla ice cream You know what they say about an apple a day and keeping the doctor away — and we’d like to argue that those benefits apply to cooked ...