The Monitor Mistake That's Destroying Your Posture (And How To Fix It)

For those who spend long hours in front of a computer, be sure to make this simple adjustment to your setup and avoid destroying your posture.
Rolling Out

The secret weapon your body needs for perfect posture

In today’s world, where long hours in front of screens and sedentary lifestyles are the norm, optimal body alignment is more important than ever. The rise of posture correctors offers a promising ...

You’re probably hunched over a screen while reading this — can a posture corrector actually help?

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Well+Good

‘I’m a Massage Therapist, and This Is How To Work From Home Without Hurting Your Back’

A massage therapist breaks down the keys to sitting with proper posture while working from home—and how to correct imbalances. Our editors independently select these products. Making a purchase ...