CrossFit is one of the world's most popular training resources for improving health and fitness performance. The program focuses on high-intensity workouts.

Curious about CrossFit? Certified coaches explain what CrossFit training is like, the benefits of CrossFit, and whether or not CrossFit is bad for you.

Tying these developments in with my earlier discussion of fitness and performance, Reebok's willingness to make CrossFit part of their corporate culture has had noticeable impacts on inter-office ...

CrossFit members show off their matching shirts to feel more unified during their workouts. CrossFit gyms around the country boast of the undeniable community culture. (CrossFit SpearHead) ...

CrossFit started out as an Internet Web site in 2001. Now it's an international fitness phenomenon with affiliate gyms and online afficionados (some say addicts) who say it's actually fun to ...

Pablo Dodero, a personal trainer, has debunked in an interview with As some of the most common ideas among CrossFit ...

Between CrossFit and Hyrox, both modalities require a high level of athleticism. However, exercise scientist Gomarr D'Hulst ...

Greg Glassman, inventor of the CrossFit fitness system, at an affiliate gym in New York City.. Andrew Hetherington On that spring day across America, the CrossFit faithful gathered–and toiled ...

At the intersection of spirituality and fitness, CrossFit allows the faithful to suffer together That idea of shared suffering is an important element for faith communities to consider.

CrossFit's gyms aren't necessarily equipped to ward off injuries, either. Unlike a wholly owned fitness chain or franchise, which follows set standards, CrossFit gyms operate autonomously.

It was back in 1995 that former gymnast Greg Glassman founded CrossFit in Santa Cruz, California. Since then, the popularity of the fitness methodology grew from 18 gyms in 2005 to more than 1,700 ...

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