A regular mobility practice can support you as a cyclist (and in your everyday life) by keeping your joints healthy and functional, priming your muscles for activity, and combatting the hours most of ...

A large number of cyclists experience pain in their hands and wrists with cycling. A 1995 study of overuse injuries in cycling found that 31 per cent reported hand/wrist complaints. But does wrist ...

Like any other type of sport, injuries are inevitable in cycling, which can lead to chronic pain that impacts the quality of life for many cyclists. Luckily, there are many non-invasive therapies ...

Cyclists are no strangers to neck and back pain—especially if they spend long hours at a desk and even longer miles on a bike. Tom Miller, MD, talks to Rich Kendall, DO, an avid cyclist and rehab ...

Pain in the IT band can sideline even the best of athletes and, unfortunately, IT band syndrome is all too common among runners and cyclists. Luckily there are IT Band exercises (along with lots of ...