This is a pretty easy step to learn and you won’t have to be any type of dance wiz to get it done. You’ll have to start off by putting your left foot forward and sliding it slowly back. When you reach ...

If you know anything about south Louisiana you know we're all about good music, good food, good people and good dancing. Chances are, you won't run into one without the other, and when they do ...

Head to any step aerobics class and you may feel like the instructor is speaking another language. Don’t worry, we’ve all been there. But the good news is that most of the basic aerobic dance steps ...