Will we lose or gain an hour of sleep during the time change? When do clocks spring forward? What to know about daylight ...

Daylight saving time will begin in about a month. Clocks will spring forward at 2 a.m. on the second Sunday in March. Here's ...

This guide explains the March 8 clock change (“spring forward”) and the November 1 switch (“fall back”), plus who does and ...

Americans set their clocks back an hour on Sunday as daylight saving time officially comes to an end. The shift occurs at 2 am, when clocks will move back to 1 am. The seasonal adjustment, which began ...

Here's when the next time change is, when the official first day of spring is, and a little bit about the origins of Daylight ...

CLEVELAND, Ohio -- Mark your calendars—Daylight Saving Time (DST) returns soon, bringing longer evenings and a reminder to adjust your clocks. In 2026, the annual “spring forward” happens on Sunday, ...

The holidays are over. The darkness is heavy. Basically, winter’s making things pretty drab right now. So, in looking for things to look forward to, here’s when clocks “spring forward” for daylight ...

Last Sunday, 48 states turned the clock back an hour in accordance with daylight saving time. Last week, three scientists in the Zeitzer Circadian Sleep Lab sat down with The Daily to talk about what ...

You might have gotten a little extra sleep last night, as the clocks jumped back for the end of daylight saving time. However, a new Stanford study suggests that the centuries-long practice might do ...

It's almost time for daylight saving time − and, good news, "daylight saving time deals." Despite efforts to permanently end daylight saving time in Florida and beyond, it'll soon "end" in 2025. But ...

Daylight saving time is scheduled to begin on the second Sunday in March. The practice was first widely adopted during World War I to conserve fuel. To prepare for the time change, experts suggest ...