Will we lose or gain an hour of sleep during the time change? When do clocks spring forward? What to know about daylight ...

Daylight saving time will begin in about a month. Clocks will spring forward at 2 a.m. on the second Sunday in March. Here's ...

Most people in the United States will change their clocks this year because of Daylight Saving Time, a twice-a-year practice that shifts the clock to make better use of daylight. In 2026, the clock ...

Americans set their clocks back an hour on Sunday as daylight saving time officially comes to an end. The shift occurs at 2 am, when clocks will move back to 1 am. The seasonal adjustment, which began ...

Daylight saving time is coming to an end for 2025. This Sunday, Nov. 2, clocks "fall back" and we gain an hour. Here's what to know about the seasonal time change. When does the time change for the ...

(NEXSTAR) — In just a couple of weeks, daylight saving time will come to an end, pushing our clocks back an hour for roughly four and a half months. The U.S. has had a back-and-forth relationship with ...

You might have gotten a little extra sleep last night, as the clocks jumped back for the end of daylight saving time. However, a new Stanford study suggests that the centuries-long practice might do ...

Here are some key dates to know about time changes in 2026, and what federal and Texas lawmakers say.

Daylight saving time is ending this weekend, giving Americans an extra hour of sleep and requiring them to change clocks. The twice-yearly time change is somewhat controversial, with calls to either ...