Will we lose or gain an hour of sleep during the time change? When do clocks spring forward? What to know about daylight ...

Daylight saving time will begin in about a month. Clocks will spring forward at 2 a.m. on the second Sunday in March. Here's ...

Most people in the United States will change their clocks this year because of Daylight Saving Time, a twice-a-year practice that shifts the clock to make better use of daylight. In 2026, the clock ...

Daylight saving time has come to an end for 2025. Early Sunday morning, the clocks fell back and we gained an hour. Here's what to know about the seasonal time change. When did the time change for the ...

It's almost time for clocks to "fall back" one hour. On Sunday, Nov. 2, daylight saving time ends. What is daylight saving time? On the second Sunday of March, at 2 a.m., clocks in most of the United ...

Americans set their clocks back an hour on Sunday as daylight saving time officially comes to an end. The shift occurs at 2 am, when clocks will move back to 1 am. The seasonal adjustment, which began ...

Most of the U.S., including Texas, will still change clocks for daylight saving time in 2026, despite years of debate and recent efforts to end the practice. Daylight saving time will begin on Sunday, ...

Here are some key dates to know about time changes in 2026, and what federal and Texas lawmakers say.

You might have gotten a little extra sleep last night, as the clocks jumped back for the end of daylight saving time. However, a new Stanford study suggests that the centuries-long practice might do ...