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Why Curvy Women Need a Different Approach to Wellness (And What Actually Works)
Let's be honest: the wellness world wasn't built with curvy bodies in mind. Walk into most fitness studios or scroll through ...
A woman's body is incredible and capable of so much — sometimes, you might not even realize what it's capable of doing until it's happening to you. Women of the BuzzFeed Community shared some of these ...
The body-positive movement has encouraged people, especially women, to see beauty in all shapes and sizes, and it's reminded us that body ideals are culturally constructed and not based on science.
Body shaming, a prevalent issue in today’s society, deeply impacts the mental and emotional health of countless women. The culture of criticizing or making negative comments about a woman’s body, ...
The landscape of women’s health and body weight has evolved significantly across America, with current data showing that the average woman weighs approximately 170 pounds and stands 5 feet 3 inches ...
Social media could be sparking the change for women, expert says. When the saying, “strong is the new skinny” exploded on social media, it seemed like a positive step forward for female body image.
CLEVELAND, Ohio --Women’s bodies are different from men’s bodies in more than the obvious ways. And what we don’t know about the differences is bad for women. Consider that women feel pain differently ...
When I think back to my time in high school and college, the message was clear: Going to the gym was for losing weight and becoming smaller. The weight room—and building muscle—was solely for guys. I ...
The amount of supplements offered in local pharmacies and supermarkets is often enough to grant them their own aisle, full of brightly-colored bottles of all shapes and sizes promoting the wellness of ...
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