There's an avocado half you want to save to use later—but what can you do to prevent it from discoloring and turning slimy in ...

A professional dietitian spent seven days tracking the metabolic and digestive effects of America’s favorite superfood, ...

Eating avocado daily can support heart health, digestion, and steady energy thanks to its mix of monounsaturated fats, fiber, ...

Famous for being all-star toast-toppers, chip-dippers and salad mix-ins, avocados are so delicious and versatile you may be tempted to eat them every day, but is that healthy? The answer depends on ...

Avocados occupy a distinctive position in modern nutrition research. They are fruits, yet unlike most fruits, they are ...

Well, this is guac-ward. Eating a small amount of avocado every day may lower a woman’s risk for Type 2 diabetes — but not for men who consume the green, creamy fruit, new research has found. “There ...

Find out why you should be eating this savory Central American fruit. — -- intro:Avocados are one of the most rich, delicious, and satisfying foods on the planet. But as a nutritionist, I’m also ...

Avocado may be your first choice food at brunch thanks to its creamy texture and documented benefits on heart health. Now, new research has found that this popular food may lower your risk of diabetes ...

Avocado oil is not a nutritional free pass. Here’s what the oil is, why it can be beneficial and why moderation still matters ...

Eating avocados could be helpful when it comes to avoiding diabetes. A new study published in the Journal of the Academy of Nutrition and Dietetics identified a link between eating avocados and ...

Want to make money by eating avocados? Four universities are conducting a study that’s making your dream job a reality. Here’s how to apply. Out of all the dream job scenarios, eating avocados for a ...