The market for hydration products and electrolyte supplements and sports drinks is growing. But nutrition and exercise ...

Whether you're staying hydrated throughout the day or fueling for activity, these are the best electrolyte powders based on ...

We evaluated taste, ingredient quality, and performance to crown the best electrolyte powders for every kind of workout.

Are electrolytes on your mind? Thanks to a recent boom in products like Liquid I.V. and LMNT, in 2023, electrolyte mixes made $36.56 billion, according to research — and projections for 2024 have the ...

Electrolytes are minerals that help your body hold onto water. Americans are increasingly turning to electrolyte supplements to stay hydrated. Water is the best hydration drink, but there are times ...

ALBANY, N.Y. — Electrolytes have become a major trend in the nutrition world, with products available in stores, on social media, and advertised on podcasts. Marketed as solutions for energy, ...

While regular old tap water contains trace amounts of electrolytes, hydration supplements, like electrolyte powders, deliver higher doses of these minerals. In modern times, staying hydrated can feel ...

Surviving the summer heat is all about hydration, hydration, hydration. Water will usually do the trick – but some “hydration multipliers,” or electrolyte supplements, are gaining in popularity for ...

IT SEEMS LIKE every fitfluencer on social media is sprinkling flavored packets of electrolyte powder into their water bottles these days. But does every workout warrant electrolytes, or is it all a ...

Staying hydrated is crucial for optimal health, but can overdoing it with electrolytes be too much of a good thing? Electrolytes are essential minerals that are crucial for various bodily functions, ...