The digestive system’s midlife transition The digestive system relies on enzymes—specialized proteins that break down food into absorbable nutrients—to properly process everything we eat.

Much of the food you eat is absorbed by your digestive system, which includes your stomach and your intestines.

Digestive enzymes play a crucial role in breaking down food, enhancing nutrient absorption, and supporting overall gut health. Let’s explore the science behind digestive enzymes, their benefits ...

Which digestive enzyme is best? Is your body struggling to keep up with the amount of sugar, spice and everything nice you treat yourself to? Your digestive system is probably having a hard time ...

The brown color of poop comes from the bile that is added by the liver to your bowl of cereal as it makes its way through the small intestine. The bile is changed by bacteria from green to brown.

Digestive enzyme supplements are a popular go-to for gastric distress, but whether they work and who should take them is another story.

Which digestive enzyme is best? Is your body struggling to keep up with the amount of sugar, spice and everything nice you treat yourself to? Your digestive system is probably having a hard time ...