Fitgurú on MSN
The Exact Age When Exercise Becomes Most Important for Brain Health, According to Scientists
Exercise is known to be good for the body, but what about its impact on the brain? New research reveals that there’s a ...
Real Simple on MSN
Experts recommend these exercises to keep your brain sharp
Variety and novelty in general are important for brain fitness too, so diversifying exercise types, mixing up your workouts, ...
When it comes to keeping your brain sharp, scientists have calculated the exact age when exercise matters the most. The JAMA ...
According to the World Health Organization, nearly 1 in 6 people worldwide are living with a neurological disorder. In the U.S. alone, approximately 5.8 million people have Alzheimer's disease, and 1 ...
Researchers reviewed numerous studies to understand how exercise reduces depression, from endorphins to stress hormones. Here ...
High physical activity in midlife and late life is linked with a significantly lower risk for dementia, a new study has found.
Some evidence suggests that exercise can reverse or delay the cognitive decline associated with aging, but experts say future studies should allow for time and variations among individuals to see how ...
The joint study used deep brain stimulation devices to measure how 12 exercise sessions created new neural pathways in ...
Cleveland researchers used innovative balloon game to motivate participants through cycling sessions that showed measurable changes in neural connections.
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