Exercising as a couple takes more than just dusting off your (matching?) trainers: You'll probably have to contend with mismatched fitness levels, different exercise preferences, and distinct ...

If you are looking for the ideal workout partners and trainers a website called WellSquad says it can help.

This six-exercise partner workout actually uses the body weight of your partner to complete each exercise. Get ready to be sore!

If you’re involving your partner in your weight loss journey, it’s time to pause and rethink it. It could boost the number of kilos you lose, or it could lead put your relationship in jeopardy ...

Partner workout ideas: is it better to workout with a partner? Why? EXERCISE makes you feel better in your mind in body, but it can be difficult to commit to a plan and stay motivated when you are ...

Can't find anyone to exercise with? Don't despair: New research reveals working out with a virtual partner improves motivation during exercise. The study is the first to investigate the Kohler ...

A new study published in Psychology of Popular Media indicates that exercising in virtual reality alongside prerecorded ...