Engaging in regular physical exercise has a significant impact on your cognitive function, particularly your working memory. Studies indicate that aerobic exercise can enhance your ability to ...

A new study on exercise and memory found correlations between certain kinds of workouts and specific types of memory.

Brain exercises may help boost and maintain brain function. Memory games, learning new skills, crosswords, and even video games may help. Although the brain gets plenty of exercise every day ...

Brain Exercises can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity ...

Exercise tips: Including these simple exercises into your daily routine can help keep your brain active, improve memory, and boost overall cognitive function.

The brain's pinkie-sized hippocampus, which helps to archive memories, shrinks naturally as we age. But studies indicate that aerobic activities such as walking not only may help the hippocampus ...

Memory Does High-Intensity Exercise Improve Memory? A recent study explores the cognitive effects of working out. Posted February 12, 2018 ...

Home Retirement Exercise Your Brain to Improve Memory in Retirement Strategies to help retirees recall and remember people, places and things.

Sufficient sleep and regular exercise lead to sharper cognitive function and improved memory retention, say the experts.

An hour after the exercise group worked out at 70% of their maximum ability, the volunteers were given a surprise memory test to recall as many images as they could from the previously viewed set.