University Circle PD to host Police Plank Challenge promoting officer fitness

Andy Wilson, Ohio Public Safety director, has put down a plank challenge to all interested Ohio police officers. The 2026 ...

Ohio 2026 Police Plank Challenge promotes officer wellness

CLEVELAND, Ohio (WOIO) - 20 members of Ohio’s law enforcement community participated in the inaugural 2026 Police Plank Challenge Friday. The contest was held at the University Circle Police ...
Hosted on MSN

The 30-Day Plank Challenge: What Happens When You Take It On (and How to Do It Right)?

You've probably seen online challenges, friends trying it, or simply heard that "planking is the best for abs." But what really happens if you decide to take it a step further and commit to doing a ...
Women's Health

Plank challenge: 'I did the plank every day for 2 weeks—and the results were so surprising'

A plank challenge is something I’ve been keen for ever since I interviewed 82-year-old fitness influencer Erika Rischko, who told me she could hold a plank for 8 minutes and 40 seconds. I know. If ...