OUR 11 NEWS REPORTER JENNIFER FRANOTCITI GIVES YOU A RUN-THROUGH. >> WE HAVE GROUP X TRAINING AND CHILDCARE AND A SMOOTHY BARND A NOT YOUR MOM AND POP GYM. JASON: THE FORMER RAVENS LINEBACKER AND ...

Behind every perfectly tailored “Bridgerton” costume and ad for Lululemon leggings lies the work of fit models, the unsung heroes who help designers create clothes that actually work on real bodies.

FORT WAYNE, Ind. (WANE) — DEKA FIT Midwest is coming to Fort Wayne, taking over the Allen County War Memorial Coliseum for the weekend. DEKA FIT is a fitness competition under the Spartan Race ...

While active lifestyles have increasingly been the focus of many people to stay fit physically, deep healing can still not be reached. As cities keep growing and daily realities quickly shift, people ...

"Let go of the guilt and give yourself grace." It's a familiar story for many parents. Though Kristen Reed had been a college athlete, things changed as an adult. After she got married she stopped ...

When it comes to the modeling industry, fitness models are the cream (or perhaps the protein shake) of the crop—their work requires stringent levels of physical demands. If you want to start working ...