Physical activity, hot days and illnesses are all times when it’s smart to sip an electrolyte-packed drink. Reviewed by Dietitian Emily Lachtrupp, M.S., RDReviewed by Dietitian Emily Lachtrupp, M.S., ...

The market for hydration products and electrolyte supplements and sports drinks is growing. But nutrition and exercise ...

Electrolyte drinks are full of minerals like sodium, potassium and magnesium that work to keep the electrolyte levels ...

Staying hydrated is crucial for optimal health, but can overdoing it with electrolytes be too much of a good thing? Electrolytes are essential minerals that are crucial for various bodily functions, ...

It’s a well-known fact that the human body is more than 60% fluid. In addition to water, your bodily fluids contain vitamins, minerals, and other nutrients that keep the body functioning well. Sodium ...

Electrolyte drinks can also increase thirst, which may help some people drink more which is necessary during long exercise ...

Whether you're staying hydrated throughout the day or fueling for activity, these are the best electrolyte powders based on ...

Hydration is vital for overall health, physical activity, and quick recovery, where water alone may not be enough, especially ...

Many adult hospital inpatients need intravenous (IV) fluid therapy to prevent or correct problems with their fluid and/or electrolyte status. Deciding on the optimal amount and composition of IV ...

Stomach flu can cause diarrhea and vomiting that dehydrate you quickly. You may need fluids delivered through your veins so that you can recover. Stomach flu happens when a virus causes an infection ...