We brought our show-on-the-go to the Ridge Shopping Center to check out Box Beat's boxing class, where Coach Aden—a fighter and fitness expert—shared how boxing is more than just a workout. With your ...
Mimi Ison, 62, uses fitness and lifestyle to challenge negative stereotypes about aging. She discovered boxing at 50 and shuffling at 58, proving it’s “never too late” to try something new. Her ...
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