$940.00, REP Fitness On the pricier side ... making it a great balance between functional and space-saving.” Folding ...
Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...
Meanwhile, crowds of people are swamped around the squat racks, benches ... include more open-plan turf areas for functional strength training with weights like kettlebells, Crunch CEO Jim ...
Whether you have limited space for a home gym or just want to simplify your workout regimen, landmine exercises prove less is ...
The mix of squats, lunges, and deadlifts engages major muscle groups like the glutes, quads, and hamstrings, while the pulse ...
the Voltra hooks to a power rack or functional trainer to imitate cables or a barbell. Get in your curls and deadlifts while ...
Seeing the rows of weights and towering metal jungle gyms can be intimidating for even the most experienced lifters. Knowing ...
Walking into any legitimate CrossFit Box, you’ll see gymnastic rings dangling from the ceiling or pull-up rigs. They’re the go-to apparatus for performing the iconic muscle-up, which turns up in over ...
Benefits: Squats improve lower body strength, enhance core stability, and boost functional fitness for everyday activities.
SOLE Fitness (866-780-7653) has released a new home fitness guide for shoppers that want to buy the right piece of equipment ...
Its built-in cable system allows you to perform exercises that target ... making it a great balance between functional and space-saving.” “A wall-mounted rack can fold up when not in use ...