When anxiety becomes so overwhelming that it interferes with day-to-day activities -- when it keeps you from going places, from doing things you need to do -- that's when you need help, says Ross.

When a child is scared of the dark or being left alone, it can be hard for adults to know the difference between an age-appropriate fear and full-blown anxiety. This episode is full of tools to ...

The new film 'Anxiety Club' dives into the mental health challenge through the POV of comedians, including Marc Maron, Aparna ...

Anxiety is the most common psychological disorder affecting adults in the U.S. In older people, it's associated with considerable distress as well as ill health, diminished quality of life, and ...

How to Recognize Signs of Anxiety or Depression — and How to Get Help (or Help Others) It's been a particularly tough year for nearly everyone, and it may be tough to separate what's a normal ...

When your loved one is experiencing anxiety, you might be struggling with how to help them. Dealing with anxiety is very personal, and so is helping a loved one who is anxious. In general, it’s ...

If you're looking for suggestions for how to help someone with anxiety attacks in particular, you'll find a specific section on that at the bottom of this article.

Anxiety is closely linked with insomnia. Here's how you can get better sleep while you're feeling stressed.

Do you know someone who has anxiety, but don't know how to help? Psychologists explain how to help someone with anxiety (or an anxiety attack), and what not to say and do.

Whether you are dealing with anxiety, depression or a crisis, there are resources throughout the Bay Area that can help. Below is some information to help you find an ally and get help.