FRESNO, Calif. (KFSN) -- More than 5 million Americans are living with Alzheimer's. A recent study found costs for dementia care in 2010 were as high as $200 billion, roughly twice what's expended for ...

Many popular diets claim that eating grains is bad for your health. Vilifying a whole group of foods might sell books and diet plans, but it’s just not a healthy or sustainable strategy. Like a lot of ...

When it comes to foods high in protein, many people reach for meat, eggs, and legumes. But you're not limited to these options; there are plenty of high-protein grains to enjoy. These ingredients ...

A fresh analysis of over 14,000 Americans’ diets found that both whole and enriched/refined grain foods can offer excellent nutrition and affordability. Researchers used two scoring systems — CFQS-3 ...

The DASH diet, which was initially designed to help lower blood pressure, also shows potential for brain health. It ...