Having a healthy gut doesn't have to mean loading up on miso, sauerkraut and kimchi ...

Omega-3 fatty acids reduce gut inflammation and support the growth of good bacteria. Salmon, soybeans, tuna and seeds like ...

While we typically encourage eating whole fruit most of the time over drinking juice, there may be at least one exception, ...

Gut health has become one of the biggest wellness trends in recent years, and experts say what you drink can play an ...

It's a pretty simple formula, actually.

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Nurturing your gut doesn’t have to be complicated. It starts with simple, everyday food choices that help you feel your best.

Walk down the aisles of many grocery stores and you’re liable to see claims about products that are “good for gut health,” from yogurt and kombucha to supplements and even sodas. But despite its ...

If you’re trying to eat healthier, you’ve probably stood in the grain aisle wondering which one you’re supposed to buy.

Call it "the oatmeal diet"? It comes with a couple caveats, but with your doctor's blessing could be worth a try.

Grains can be an excellent choice for digestive health because many are rich in fiber and other nutrients that support the ...

In TODAY.com's Expert Tip of the Day, a doctor specializing in women's health shares how this simple approach to diet can ...