It seems rare to see someone in the gym without earbuds when they are not with a trainer or group. For most people, music is the fuel for their workout and helps keep them focused. If they forget ...

If you've ever spent hours curating the perfect pump-up soundtrack for your workouts, you weren't just wasting your time. Research shows that the music you listen to can affect your athletic ...

Gyming can be a high-intensity activity, where one needs to stay focussed on each repetition and set. For this, rap songs, with their upbeat tempo, can help fuel the energy required to stay motivated.

Good music becomes the propeller that thrusts my body into motion — I can't work out without it. And, there's something to be said about listening to motivational songs by women. (Because we rule, of ...

Armed with an unrelenting power to transform any sleepy session into one where you can crush multiple PBs, finding the right workout music — especially when partnered with headphones like these — is ...

Salman Khan gave one of his finest performances in the sports drama film 'Sultan'. The title track from the movie is like the perfect icing on the cake. With pumping electric guitars and drums from ...

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What you do in the gym is not natural. Look at you - men have pushed themselves in exactly that way for millennia but they had no choice. You do. You could be at home with your best girl and a Mad Men ...