New study suggests intermittent fasting may not deliver promised health benefits beyond weight loss, challenging beliefs ...

And for anyone whose Dry January might’ve been a little less dry than they planned, there’s still good news. According to the ...

Packed with vitamin C, antioxidants, and bromelain, pineapple juice offers major health benefits for immunity, digestion, and ...

We spoke with experts about whether you should be putting apple cider vinegar in your water. Here's what else they think you ...

Research published in 2025 found that moderate to high dietary intakes of choline may be associated with lower odds of ...

Flaxseed Powder is increasingly being recognized as a superfood because of its nutrient rich content. Here’s what ...

If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...

In some cultures, sitting on the ground is common, but that tends not to be the case in the U.S. — should it be?

Millions of people are skipping alcohol this month as part of Dry January. Health experts say even a short break from ...

The freezer aisle offers a compelling alternative to fresh fruit. Fruits destined for freezing are typically picked at their ...

Well, if you've seen jars of kimchi at the grocery store but never actually put one in your cart, know this: The traditional Korean dish offers numerous health benefits, for your stomach and beyond.

Bathua is a traditional Indian superfood that can nourish the entire body. Here are the health benefits that you can reap through its consumption.