As the Trump administration looks to create a federal definition of ultra-processed foods, the question of the best way to differentiate products within a category that can lump packaged whole-wheat ...

We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what ...

One food that always lands on healthy snack lists is nuts, and they are indeed majorly beneficial for the body.

A certified nutritionist explains what the Nordic diet is, the foods it includes, and the unique benefits of changing up your ...

Creating a healthy grocery list for weight loss can feel a bit overwhelming, especially if you're just getting started on your weight loss journey. But it's simpler than you think—all healthy shopping ...

Ultra-processed foods have been linked to weight gain and early death. The term "ultra-processed foods" has become common when discussing how healthy -- or unhealthy -- American diets are. A report ...

Limiting processed foods, as well as foods high in salt, sugar, and unhealthy fats, can help you ward off age-related health risks. Eating well throughout life is a key way to help your body defend ...