Should You Drink Milk Daily? Milk is one of those things people seem to have strong opinions about. Some swear by a daily glass, others haven't touched it since childhood. So what's the actual deal?

With so many new plant-based milks on the market, choosing between oat, soy, almond, or cow’s milk can be confusing.

Alianna Anselmi was surprised to see the pyramid structure make a comeback when the Trump administration released new dietary ...

2% milk is easy to understand because its fat content is literally in the name. This milk retains 2% of its milk fat, which ...

Dairy farmers and their advocates have been working for years to restore whole milk to school lunchrooms across the country.

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Whole milk once had a bad reputation, but many people ...

Milk can interfere with the absorption of some vitamins, minerals, and medications, which may make the supplements or medications less effective.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Almond milk is a plant-based milk and a stellar milk substitute. It’s high in vitamin E, it might help you lose weight and lower your ...

Amanda Condo works at her family’s Pennsylvania dairy farm, but her son often won’t drink milk at school. He doesn’t like the flavor. That’s because the cafeteria at his elementary school serves only ...