There are a few different perspectives out there on what a balanced meal should look like, but here's what nutritionists at ...

Eating a balanced, nutrient-rich diet is essential for long-term health, but planning meals can feel overwhelming. According to Harvard T.H. Chan School of Public Health, the Healthy Eating Plate ...

Balanced nutrition doesn’t need to be complex. Learn how orange, white and green foods on your plate can support energy, ...

But what if there was a simple, science-backed visual tool to guide you at every meal? Well, there is! It's called the Healthy Eating Plate, created by nutrition experts at Harvard's T.H. Chan School ...

Harvard researchers believe USDA's plate leaves out vital information. Sept. 15, 2011— -- Although the United States Department of Agriculture unveiled MyPlate, the replacement for the food ...

The FINANCIAL — The Healthy Eating Plate—a simple, visual meal-planning guide that addresses important deficiencies in the U.S. government’s MyPlate icon—has now been translated into 14 new languages ...

Thanksgiving is imminent. Soon many of us will consume more calories in a single sitting than any other day this year. But the health-conscious diner needn’t fret. “I always like to remind people that ...