Taking care of your heart is crucial for staying healthy, and what you eat plays a big role. Choosing a vegan diet, which means eating plant-based foods only, is a smart way to keep your heart in ...

A vegan diet can improve heart health in just eight weeks, according to new research. The study, which examined identical twins, compared vegan and omnivore diets and found that a vegan diet improves ...

People who eat vegan and vegetarian diets have a lower risk of heart ... Diet experts said, whatever people's dietary choice, eating a wide range of foods was best for their health.

They are “mostly based on foods derived from ... vegetarian and vegan diets. Healthy plant-based diets have been linked to a “reduced risk of heart disease, strokes and Type 2 diabetes ...