Your morning bowel movement starts at bedtime.

Add Yahoo as a preferred source to see more of our stories on Google. Popping open a can of this food may help you when your digestive system is clogged. When was the last time you went No. 2? There’s ...

This surprising veggie is a perfect addition to your diet when you need a little help to get things moving.

Most Americans fall short on their fiber intake, which can lead to constipation. A dinner rich in fiber and other gut-friendly nutrients can help you poop in the morning. Our top pick: a dinner loaded ...

Prune juice is a tasty, sippable way to prevent and treat constipation. It's great as a late-night mocktail to help you go in ...

Following a shortage of laxatives caused by soaring demand, experts say some foods can be just as effective at relieving constipation over time. A combination of factors including an aging population, ...

We've seen plenty of aspirational morning routines on social media. Many people like to start the day with meditation, journaling, hot tea or working out. But what about a morning poop? While talking ...