Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...

If you’ve ever tried to lose weight, you’ve probably been told that cooking your own meals is the way to go. This has been backed up by a recent study, which found that people who ate home-cooked, ...

As a health-conscious mom, I know that I should avoid throwing ultra-processed snacks like potato chips, gummies, and packaged cakes into my kids’ lunchboxes. But what about minimally and moderately ...

The term "ultra-processed foods" has become common when discussing how healthy -- or unhealthy -- American diets are. A report from the Centers for Disease Control and Prevention published early ...

Eating a high mount of ultra-processed foods is linked to blood metabolite changes, leading to higher levels of 'bad' fatty ...

Ultra-processed foods were a regular part of my childhood. Our pantry was always stocked with snacks made with refined ingredients, additives, and industrial processing rather than whole, natural ...

It’s not exactly breaking news that eating whole foods is going to support your body better than relying on a ton of processed foods. But what is making waves in the wellness world is just how much ...

Sarah covers how industries like food and tobacco affect Americans’ bodies and minds. Her interests include ultra-processed foods; smoke-free tobacco; and wellness trends like perimenopause products ...

This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. Consumers don’t eat classifications. They eat diets. The American Journal of Public Health ...

A recent study dives into the effects of ultra-processed foods on weight loss. Researchers compared a minimally processed and ultra-processed diet with similar nutritional profiles. The former ...

Consumption of ultra-processed foods—including soft drinks, snacks and ready meals—is growing worldwide, despite evidence they are unhealthy. Ultra-processed foods (UPFs) make up about 70% of packaged ...