Did you know that wheat is in almost all processed food? I’m not kidding. You don’t believe me? Okay, then, list a few processed foods. Potato chips? The seasonings on chips usually con… ...

Over the last few years, there's certainly been a trend around vilifying carbs — more specifically, wheat — as being evil and unhealthy. Some believe that as the manufacturing process has ...

The most healthful loaves of bread contain chunks of grain still intact, like the seeded loaf on the right. Whole wheat loaves, like the one in the middle, may contain few whole grains and may be ...

If you’re not reaching for whole wheat bread very often, you could be missing out on a host of health benefits.