Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...

If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish. White fish doesn't always get ...

Preheat the oven to 400°F. In a baking dish, drizzle half of the olive oil and set aside. Coat the sablefish fillets with the rest of the oil completely and place them in the dish. Then top them with ...

Kay Chun’s recipe calls for cod, but you could smear this garlicky, gingery topping on any other fish fillets you like.

Firm white fish, like cod or pollock, are ideal for cooking on the stovetop. Rinse and dry the frozen fillets, and rub both ...