A split squat, also known as a Bulgarian split squat, is an intermediate-level exercise that mainly targets the muscles of the lower body. The split squat exercise is just as the name suggests — you ...

Being able to do the splits is a remarkable feat. If you're not quite bendy enough to strike the pose (it me), you might think the splits are reserved for a select few elite. Don't count yourself out ...

Ignore anyone who says share splits have no impact on your portfolio (or your dividends!). They absolutely do set you up for a nice price bump. I've seen it time and time again. It's easy to see why: ...